Full Body Massage Near Me - Find Full Body Massage Places on Booksy.com! [US] (2024)

FAQs

Do you wear clothes for full body massage? ›

Dress down to your comfort level.

Rest assured that your massage therapist will keep your body covered up the entire time. If they're not working on a particular area, it will stay covered up underneath a blanket or sheet. If you don't want to take any of your clothes off, let your massage therapist know.

A full body massage is a form of massage therapy that involves massaging (almost!) the entire body, using professional techniques that can help to relieve muscle soreness, promote relaxation, and reduce stress. A full body massage will typically include the back, legs, arms, head, shoulders, and feet.

On average, expect to pay between $50 and $150 per hour in the U.S., depending on factors, like location, therapist experience, duration, massage type, and extras. Higher rates are typical in urban areas and luxury spas. These costs help you budget effectively for your wellness.

Wear Your Underwear

The point of your massage is to help you relax, so make sure you're comfortable stripping down to your undergarments. While it's not as limiting as being fully clothed, your bra straps or underwear bands may become a nuisance for your massage therapist if they cover any muscles they want to reach.

A full-body massage doesn't have to include your sensitive areas. You can say which parts of your body you don't want to be touched. A full-body massage usually includes your arms, legs, hands and feet, your neck and back, your stomach and buttocks.

A full body massage typically covers your back, shoulders, neck, legs, arms, hands and head/scalp, in that order. Some therapists will include chest massage if it's indicated as part of a sports or deep tissue massage (for example to help with restricted breathing).

The survey results are in and the back took top position as the most favourite part of the body to be massaged followed by the shoulders. Then feet coming in at third surprisingly took preference over the neck at fourth, followed by head/face, legs, arms and hands as the least favourite.

1. Swedish Massage. Swedish massage is a gentle full-body massage, ideal for those who are new to massage, stressed, and sensitive to touch. Swedish massage helps to release muscle tension and is a good choice when you want to completely relax during a massage.

How much does a 1 hour massage cost? ›

Just like physiotherapy, osteopathy and other physical therapies, there's a range of clinics and independent experts you can find across London. In 2024, the typical costs you can expect for a single sports massage session are: Cheap: £30 plus for an hour-long session. Average: £60 to £100 for an hour-long session.

Reduces muscle tension and discomfort

It can cause the body to feel stiff and more difficult to move. A massage can help relieve the tension in the muscles, allowing you to move more freely and with reduced aches and pain. A relaxing massage may also help to correct bad posture and minimise muscle spasms.

It's a good idea not to remove all of your clothing unless your therapist has requested you do so. Removing too much clothing can create an uncomfortable situation for both you and your massage therapist. Another important thing to avoid during a massage is making noises.

Remember, it's your choice, so let your therapist know what you are comfortable with. Many customers opt to remove just the top layer as a nice balance between allowing skin access while maintaining a degree of modesty. If being partially dressed feels comfortable to you, then this is the best option.

A typical full body massage covers all areas of the body, including your head (scalp, crown, temples, forehead), neck (sternocleidomastoid, scalenes, trapezius), shoulders (rhomboid, rotator cuff muscles), arms and hands, back (upper, middle, lower), hips (glutes, piriformis)legs (calves, hamstrings, quadriceps), and ...

IF YOU'RE UNCOMFORTABLE, TALK TO YOUR THERAPIST

If you don't want to take your clothes off for a massage, or if you're uncomfortable with how much clothing you need to remove, talk to the massage therapist. If you tell them your concerns, they should be able to work with you and make accommodations for your comfort.

Take off only as much clothing as you are comfortable removing. If you don't want to remove your clothing, wear clothing that will be comfortable during the massage and will allow the massage therapist to touch and move the areas of your body you expect will need to be massaged.

Be sure to come in fresh and clean before your appointment. You don't want any sweat, chlorine or grime rubbed into your skin. Plus, it's just the polite thing to do for your massage therapist. If you have time, a nice, warm shower can help relax your mind and your muscles before your treatment.